BENEFITS OF MEDITATION
— Metayantra (@Metayantra) October 31, 2019
If relaxation is not the goal of meditation, it is often a result. In the 1970s, Herbert Benson, MD, a researcher at Harvard University Medical School, coined the term “relaxation response" after conducting research on people who p… https://t.co/JaLztxuyOX pic.twitter.com/B7BLJZRlf8
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October 31, 2019 at 11:12AM
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